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Quick Tuna Spread (Slightly Spicy Version) Recipe

Looking for an easy Quick Tuna Spread (slightly spicy version) recipe? Learn how to make Quick Tuna Spread (slightly spicy version) using healthy ingredients.


Submitted by elouine

Makes 6 servings



Another variety of my Quick Tuna Spread.

Recipe Ingredients for Quick Tuna Spread (slightly spicy version)

1 can tuna in water
1 can tuna, spicy
55 grams miracle whip
1 tsp sugar
1 dash of salt
1 tsp pickle relish

Recipe Directions for Quick Tuna Spread (slightly spicy version)

  1. mix all ingredients in a bowl

  2. refrigerate, best served cold

Categories

Fish, Side Dish

Nutrition Facts
Serving Size 69.1g
Amount Per Serving
Calories
117
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
124mg
5%
Potassium
167mg
5%
Total Carbohydrates
2.2g
1%
Sugars
1.6g
Protein
14.6g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
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