Quick & Tasty Turkey Wrap Recipe

Looking for an easy Quick & Tasty Turkey Wrap recipe? Learn how to make Quick & Tasty Turkey Wrap using healthy ingredients.


Submitted by eragon23860

Makes 1 serving



A light, tasty snack for the hungry dieter on the go. You can put anything you want in it, really - cheese, tomato, lettuce. I'm just a sucker for raw spinach!

Recipe Ingredients for Quick & Tasty Turkey Wrap

1 serving Life Balance Whole Wheat Medium Tortillas
4 leaf Spinach

Recipe Directions for Quick & Tasty Turkey Wrap

  1. It's a bit self explanatory, but alright, I'll play. Lay out the tortilla shell.

  2. Put the turkey on the tortilla shell.

  3. Put the spinach on the turkey.

  4. Eat it.

Categories

Snacks, Quick

Nutrition Facts
Serving Size 82.0g
Amount Per Serving
Calories
118
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Sodium
352mg
15%
Potassium
223mg
6%
Total Carbohydrates
20.5g
7%
Dietary Fiber
4.9g
20%
Sugars
3.2g
Protein
5.1g
Vitamin A 79% Vitamin C 19%
Calcium 34% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Very high in calcium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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