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Quick Tacos Recipe

Looking for an easy Quick Tacos recipe? Learn how to make Quick Tacos using healthy ingredients.


Submitted by trackandrun37

Makes 4 servings



Quick tacos with limited supplies

Recipe Ingredients for Quick Tacos

1 medium Green Bell Pepper
1 portion ( yield from 1/2 lb raw meat ) Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles
1 small Onions
4 serving HEB Tortillas Homestyle
2 cup Beans, Pinto, Mature Seeds

Recipe Directions for Quick Tacos

Fry and rinse/drain the hamburger, warm up the tortillas, slice up the onion/pepper and your good to go.
Categories

Beef

Nutrition Facts
Serving Size 205.5g
Amount Per Serving
Calories
312
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
331mg
110%
Sodium
120mg
5%
Potassium
574mg
16%
Total Carbohydrates
41.4g
14%
Dietary Fiber
9.5g
38%
Sugars
2.7g
Protein
18.3g
Vitamin A 2% Vitamin C 42%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
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