Quick and Spicy Chicken Chili Recipe

Looking for an easy Quick and spicy chicken chili recipe? Learn how to make Quick and spicy chicken chili using healthy ingredients.


Submitted by shirleywm

Makes 2 servings



Hot, fast and good, Adjust heat to taste

Recipe Ingredients for Quick and spicy chicken chili

1 cup onion chopped
4 jalapeno peppers
1 teaspoon dry hot chili peppers
1 Canned tomatoes
1 tablespoon olive oil
8 oz chicken breast
1 cups white rice

Recipe Directions for Quick and spicy chicken chili

Heat oil and add onion. Cook until tender crisp. Add jalapenos, chili peppers, and canned tomatoes. Cook for about 10 minutes, Add pre-cooked chicken breast that has been cubed or shredded.
Categories

Main Dish

Nutrition Facts
Serving Size 376.0g
Amount Per Serving
Calories
632
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
830mg
35%
Potassium
719mg
21%
Total Carbohydrates
84.1g
28%
Dietary Fiber
4.2g
17%
Sugars
5.3g
Protein
43.4g
Vitamin A 28% Vitamin C 28%
Calcium 7% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in niacin
  • High in selenium
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