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Quick Salsa Recipe

Looking for an easy Quick Salsa recipe? Learn how to make Quick Salsa using healthy ingredients.


Submitted by st95dwng

Makes 1 serving



Great for snacks in a hurry. Especially if you have a food processor.

Recipe Ingredients for Quick Salsa

3/4 cup tomatoes, chopped
1 clove garlic
1/2 jalapeno pepper
1/4 cup green onion, chopped

Recipe Directions for Quick Salsa

  1. Combine ingredients in food processor.

  2. Pulse-Blend until at the desired consistency.

Categories

Tomatoes, Appetizers, Snacks, Mexican, No Cook, Quick

Nutrition Facts
Serving Size 146.8g
Amount Per Serving
Calories
35
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
361mg
10%
Total Carbohydrates
7.6g
3%
Dietary Fiber
2.2g
9%
Sugars
3.7g
Protein
1.7g
Vitamin A 25% Vitamin C 38%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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