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Quick Salad Recipe

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Looking for an easy Quick Salad recipe? Learn how to make Quick Salad using healthy ingredients.


Submitted by Claireski66

Makes 1 serving



Simple salad that I seem to have a lot.

Recipe Ingredients for Quick Salad

10 g Green Pepper
20 g Cos Lettuce
10 g Cucumber
10 g Carrot, grated

Recipe Directions for Quick Salad

  1. Chop ingrediants.

  2. Mix & add dressings such as balsamic vinegar.

Categories

Vegetables, Appetizers, Salads, Side Dish, No Cook, Vegetarian

Nutrition Facts
Serving Size 50.0g
Amount Per Serving
Calories
10
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
92mg
3%
Total Carbohydrates
2.4g
1%
Dietary Fiber
0.7g
3%
Sugars
1.3g
Protein
0.4g
Vitamin A 36% Vitamin C 16%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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