Quick Salad - Lettuce, Carrot, Celery, Cabbage Recipe

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Looking for an easy Quick Salad - lettuce, carrot, celery, cabbage recipe? Learn how to make Quick Salad - lettuce, carrot, celery, cabbage using healthy ingredients.


Submitted by kategrass

Makes 1 serving



1 cup green leaf lettuce [11253] 1/4 cup carrot 1/4 cup celery 1/4 cup red cabbage

Recipe Ingredients for Quick Salad - lettuce, carrot, celery, cabbage

1 cup green leaf lettuce
1/4 cup carrot
1/4 cup celery
1/4 cup red cabbage

Recipe Directions for Quick Salad - lettuce, carrot, celery, cabbage

  1. 1 cup green leaf lettuce [11253]

  2. 1/4 cup carrot

  3. 1/4 cup celery

  4. 1/4 cup red cabbage

Categories

Vegetables, Salads

Nutrition Facts
Serving Size 131.0g
Amount Per Serving
Calories
28
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
62mg
3%
Potassium
318mg
9%
Total Carbohydrates
6.0g
2%
Dietary Fiber
2.4g
10%
Sugars
2.8g
Protein
1.4g
Vitamin A 152% Vitamin C 30%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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