Quick Quiche Recipe

Looking for an easy Quick Quiche recipe? Learn how to make Quick Quiche using healthy ingredients.


Submitted by janerose

Makes 6 servings



When you don't have the time to make a pastry crust, try this quck lunch idea. You may add any other goodies you like, such as ham, chicken, crab, shrimp or broccoli.

Recipe Ingredients for Quick Quiche

8 bacon
4 ounces shredded swiss cheese
4 eggs
1/4 cup finely chopped onion
1 teaspoon onion
1/2 cup all purpose flour
1 1/2 cups skim milk

Recipe Directions for Quick Quiche

  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.

  2. Preheat oven to 350 degrees F. Lightly grease a 9 inch pie plate.

  3. Line bottom of pie plate with cheese and crumbled bacon. Combine eggs, onion, salt, flour and milk. Whisk together until smooth; pour into pie plate.

  4. Bake in preheated oven for 35 minutes; until set.

Categories

Eggs, Main Dish, Bake

Nutrition Facts
Serving Size 150.6g
Amount Per Serving
Calories
312
Calories from Fat
170
% Daily Value*
Total Fat
18.9g
29%
Saturated Fat
7.7g
38%
Trans Fat
0.0g
Cholesterol
170mg
57%
Sodium
689mg
29%
Potassium
311mg
9%
Total Carbohydrates
13.0g
4%
Dietary Fiber
0.3g
1%
Sugars
3.8g
Protein
21.3g
Vitamin A 9% Vitamin C 0%
Calcium 25% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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