Quick Pumpkin Pudding Recipe

Looking for an easy Quick Pumpkin Pudding recipe? Learn how to make Quick Pumpkin Pudding using healthy ingredients.


Submitted by amyjohanna

Makes 8 servings



Uses instant pudding mix, evaporated milk, canned pumpkin

Recipe Ingredients for Quick Pumpkin Pudding

3 2/5 ounce
12 oz fat free evaporated milk
15 oz pumpkin
1 tsp cinnamon
1/2 tsp nutmeg

Recipe Directions for Quick Pumpkin Pudding

  1. BEAT pudding mix and evaporated milk according to package directions in large bowl; refrigerate for 5 minutes

  2. Add pumpkin and pumpkin pie spice; mix well.

  3. Refrigerate for 10 minutes or until ready to serve.

Categories

Dessert

Nutrition Facts
Serving Size 108.2g
Amount Per Serving
Calories
98
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
225mg
9%
Potassium
254mg
7%
Total Carbohydrates
20.6g
7%
Dietary Fiber
1.7g
7%
Sugars
17.8g
Protein
3.8g
Vitamin A 169% Vitamin C 5%
Calcium 14% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in phosphorus
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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