Quick Pasta Dinner For Two Recipe

Looking for an easy Quick Pasta dinner for two recipe? Learn how to make Quick Pasta dinner for two using healthy ingredients.


Submitted by michi58

Makes 2 servings



I never see recipes for meals for just two people. I make dinner almost every night for my boyfriend and i and i figured I'd start putting some of the good ones on here.

Recipe Ingredients for Quick Pasta dinner for two

8 ounces Kielbasa
1/4 green pepper
1/4 white onion
1/2 cup green onion
1 clove of garlic
1 tbsp of Margarine
3 tbsp of chicken stock
12 ounces Alfredo sauce
1 Salt and Pepper to taste
8 ounces angel hair pasta

Recipe Directions for Quick Pasta dinner for two

  1. Cook Angel hair to the tenderness you like(i like mine just slightly softer than aldente )I put the water to boil while the pan for the other stuff is heating before i thow anything in and the pasta ends up being done about 5-10 min before everything else is, than i rinse it in cold water to sit in the strainer.

  2. Cut all vegies into small pieces

  3. Put margarine in a large saucepan on medium heat, then add onions, green onions, garlic, and peppers.Cook about 5 min.

  4. Slice sausage into thin pieces than cut in half. Toss into the pan with peppers and onions.

  5. Salt and pepper to taste.

  6. Add chicken stock, cover and cook 5-10 min longer

  7. Drain chicken stock out of pan

  8. Rinse angel hair in hot water (it will have started to stick together at this point and that will loosen it up)

  9. toss together with vegies and sausage mix

  10. then add in Alfredo suace and toss togather.

  11. ( i had to add a little more salt and pepper to mine, but my boyfriend liked his without adding anything else to it)

Categories

Main Dish

Nutrition Facts
Serving Size 482.0g
Amount Per Serving
Calories
1354
Calories from Fat
533
% Daily Value*
Total Fat
59.2g
91%
Saturated Fat
27.2g
136%
Trans Fat
0.0g
Cholesterol
223mg
74%
Sodium
9814mg
409%
Potassium
329mg
9%
Total Carbohydrates
151.8g
51%
Dietary Fiber
1.2g
5%
Sugars
1.6g
Protein
53.8g
Vitamin A 12% Vitamin C 58%
Calcium 5% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
F
  Good points
  • Very low in sugar
  •   Bad points
  • Very high in sodium
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