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Quick Pasta Bake Recipe

Looking for an easy Quick Pasta Bake recipe? Learn how to make Quick Pasta Bake using healthy ingredients.


Submitted by gi-jane

Makes 1 serving



A quick supper dish using a ready-made pasta sauce

Recipe Ingredients for Quick Pasta Bake

1 1/2 oz penne, uncooked weight
3 oz tuna, canned and drained
2 oz sweetcorn
125 g pasta sauce
1 tablespoon breadcrumbs
2 tsps parmesan cheese, grated

Recipe Directions for Quick Pasta Bake

  1. Preheat the oven to 200C or Gas 6

  2. Cook the pasta for the time indicated on the packet drain and place in an ovenproof dish

  3. Add the flaked canned tuna, sweetcorn and the pasta sauce

  4. Sprinkle with breadcrumbs and parmesan, season and bake in the oven for 25 minutes until heated through and crisp on top.

Categories

Main Dish

Nutrition Facts
Serving Size 319.4g
Amount Per Serving
Calories
442
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
677mg
28%
Potassium
898mg
26%
Total Carbohydrates
49.3g
16%
Dietary Fiber
3.8g
15%
Sugars
9.0g
Protein
33.1g
Vitamin A 23% Vitamin C 23%
Calcium 9% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • Very high in selenium
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