Quick Pancakes Recipe

Looking for an easy Quick Pancakes recipe? Learn how to make Quick Pancakes using healthy ingredients.


Submitted by jimmijr

Makes 23 servings



vegan, wholegrain, no added sugar

Recipe Ingredients for Quick Pancakes

1 cup Flour
2 tbsp Baking Powder
1/8 tsp Salt, Table
2 fl oz Original Almond Breeze Unsweetened
2 tbsp Coconut oil
1 cup applesauce
0.13 oz sherry

Recipe Directions for Quick Pancakes

mix wet ingredients and dry ingredients separately, then together. Pan fry 2-5 min
Categories

Breakfast

Nutrition Facts
Serving Size 21.1g
Amount Per Serving
Calories
36
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
97mg
4%
Potassium
10mg
0%
Total Carbohydrates
6.3g
2%
Dietary Fiber
0.8g
3%
Sugars
1.1g
Protein
0.7g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • No cholesterol
  • High in calcium
  •   Bad points
  • High in saturated fat
  • High in sodium
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