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Quick Oatmeal Breakfast Recipe

Looking for an easy Quick oatmeal breakfast recipe? Learn how to make Quick oatmeal breakfast using healthy ingredients.


Submitted by linnie923

Makes 1 serving



Regular oatmeal which is fast and easy to prepare. Low-calorie and filling, perfect for busy people on the go. Also goes great with sliced banana.

Recipe Ingredients for Quick oatmeal breakfast

2 tsp unpacked Sugars, Brown
1 cup Oats, Regular And Quick And Instant, Unenriched
0.25 cup Milk, Reduced Fat, Fluid, 2% Milkfat

Recipe Directions for Quick oatmeal breakfast

Prepare oatmeal as directed. Add brown sugar and milk once finished. Stir and eat.
Categories

Breakfast

Nutrition Facts
Serving Size 301.0g
Amount Per Serving
Calories
218
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
36mg
2%
Potassium
263mg
8%
Total Carbohydrates
36.8g
12%
Dietary Fiber
4.0g
16%
Sugars
9.5g
Protein
8.0g
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • Very high in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
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