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Quick Mushroom Rice Recipe

Looking for an easy Quick mushroom rice recipe? Learn how to make Quick mushroom rice using healthy ingredients.


Submitted by cagross1107

Makes 4 servings



made this up to use what we had and to make rice for stir fry

Recipe Ingredients for Quick mushroom rice

10 oz mushrooms, sliced
2 t olive oil
1 onion, diced
1 t garlic
2 c cooked brown rice
1/2 c chicken broth
1/4 t sea salt
1/4 t black pepper
1 t parsley

Recipe Directions for Quick mushroom rice

saute onion in oil until beginning to brown - add garlic and cook for 1 more minute - add mushrooms and cook until the liquid is mostly out and boiled away - add salt and pepper - stir to combine - add broth and let simmer until reduced - add rice and warm through - sprinkle with parsley
Categories

Side Dish

Nutrition Facts
Serving Size 229.6g
Amount Per Serving
Calories
157
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
183mg
8%
Potassium
314mg
9%
Total Carbohydrates
27.6g
9%
Dietary Fiber
3.0g
12%
Sugars
2.7g
Protein
5.2g
Vitamin A 1% Vitamin C 7%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in manganese
  • High in niacin
  • High in selenium
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