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Quick Marinara Recipe

Looking for an easy Quick Marinara recipe? Learn how to make Quick Marinara using healthy ingredients.


Submitted by kayleenabean

Makes 3 servings



This is an easy marinara that can be used on just about any kind of meat or pasta. Makes 1 1/2 c. with 1/2 c. serving size.

Recipe Ingredients for Quick Marinara

1 pt. diced tomatoes
1 T. Onion Powder.
1 tsp. Garlic Powder.
1 T dried parsley flakes
1 T dried Italian Seasoning

Recipe Directions for Quick Marinara

Add all ingredients in a sauce pan and heat until spices are soft and serve.
Categories

Tomatoes, Side Dish, Simmer, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 108.7g
Amount Per Serving
Calories
44
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
9mg
0%
Potassium
277mg
8%
Total Carbohydrates
7.0g
2%
Dietary Fiber
1.5g
6%
Sugars
4.1g
Protein
1.3g
Vitamin A 19% Vitamin C 25%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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