Quick Lowfat Full Flavor Chilli Recipe

Looking for an easy Quick lowfat full flavor chilli recipe? Learn how to make Quick lowfat full flavor chilli using healthy ingredients.


Submitted by jfit348527048

Makes 10 servings



A one pot meal with lots of veggies and flavor

Recipe Ingredients for Quick lowfat full flavor chilli

16.36 oz boneless chicken breast
20 oz Extra Lean Ground Turkey Breast
1 teaspoon smoked paprika
1 teaspoon chili powder
1 teaspoon celery salt
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt
1 teaspoon pepper
15 1/2 oz green bell pepper
10 oz zuchinni
6 1/2 oz vidalia onion
30 oz Diced Tomatoes and Green Chilies
2 cups chicken broth
1/2 cup jasmine rice

Recipe Directions for Quick lowfat full flavor chilli

  1. brown meat in a skillet then add all ingredients to a pot and simmer on very low until veggies are soft.

  2. Can be served with a side of black beans.

Categories

Main Dish

Nutrition Facts
Serving Size 338.4g
Amount Per Serving
Calories
233
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.8g
9%
Trans Fat
0.3g
Cholesterol
69mg
23%
Sodium
824mg
34%
Potassium
492mg
14%
Total Carbohydrates
16.5g
6%
Dietary Fiber
3.0g
12%
Sugars
5.5g
Protein
30.0g
Vitamin A 38% Vitamin C 111%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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