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Quick Lamb and Potato Pot Recipe

Looking for an easy Quick Lamb and Potato Pot recipe? Learn how to make Quick Lamb and Potato Pot using healthy ingredients.


Submitted by the_dragon

Makes 4 servings



One pot, minimum ingredients - also includes 2 sprigs of rosemary

Recipe Ingredients for Quick Lamb and Potato Pot

450 g potatoes
600 g lamb
1 large onion
30 g gravy
500 ml water

Recipe Directions for Quick Lamb and Potato Pot

  1. Slice the potatoes to about the thickness of a magazine (half a cm). Cook in boiling water for 8-10 mins until tender. Meanwhile, heat an ovenproof frying pan or shallow casserole on a high heat. Dry-fry the lamb for 5 mins until browned, letting the meat release itself from the base before you turn it. Heat the grill to medium.

  2. Tip the onion and most of the rosemary into the pan and fry for 3 mins until the onion is slightly softened and takes on some of the colour from the lamb. Stir in the gravy, then season with black pepper.

  3. Drain the potato slices and lay over the meat, each one overlapping slightly, then grill for about 5 mins, until the potatoes are golden.

Categories

Main Dish

Nutrition Facts
Serving Size 432.6g
Amount Per Serving
Calories
397
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
135mg
45%
Sodium
556mg
23%
Potassium
1036mg
30%
Total Carbohydrates
25.5g
8%
Dietary Fiber
3.3g
13%
Sugars
2.9g
Protein
45.4g
Vitamin A 0% Vitamin C 42%
Calcium 5% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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