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Quick Hoppin' John Recipe

Looking for an easy Quick Hoppin' John recipe? Learn how to make Quick Hoppin' John using healthy ingredients.


Submitted by malatalo

Makes 8 servings



Blackeye peas with diced ham and tomatoes

Recipe Ingredients for Quick Hoppin' John

31 ounce blackeye peas
29 ounce diced tomatoes
29 ounce Chicken Broth
1 lb. diced ham
1 tsp minced garlic

Recipe Directions for Quick Hoppin' John

Put all ingredients in a crockpot on low for 5-8 hours.
Categories

Main Dish

Nutrition Facts
Serving Size 372.4g
Amount Per Serving
Calories
216
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
1555mg
65%
Potassium
496mg
14%
Total Carbohydrates
23.4g
8%
Dietary Fiber
5.5g
22%
Sugars
3.9g
Protein
17.7g
Vitamin A 17% Vitamin C 26%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in thiamin
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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