Quick Healthy Turky Wrap Recipe

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Looking for an easy Quick Healthy Turky Wrap recipe? Learn how to make Quick Healthy Turky Wrap using healthy ingredients.


Submitted by jeffreyro

Makes 1 serving



Place Tomaoto Basil Wrap on Plate. Place Lettuce in the Middle of the wrap. Place Sliced Tuckey On the Letuce. Place 1 tsp of Mustard on the Turkey. Fold the Tortilla shell to make a wrap and enjoy.

Recipe Ingredients for Quick Healthy Turky Wrap

1 Tortilla OLE Wraps Tomato Basil 8'' Flour Tortillas
1 tsp Frenchs Mustard Classic Yellow
1 serving Turkey Breast
0.25 cup, shredded or chopped Lettuce, Iceberg

Recipe Directions for Quick Healthy Turky Wrap

Place Tomaoto Basil Wrap on Plate. Place Lettuce in the Middle of the wrap. Place Sliced Tuckey On the Letuce. Place 1 tsp of Mustard on the Turkey. Fold the Tortilla shell to make a wrap and enjoy.
Categories

Main Dish

Nutrition Facts
Serving Size 163.8g
Amount Per Serving
Calories
133
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
750mg
31%
Potassium
19mg
1%
Total Carbohydrates
7.4g
2%
Dietary Fiber
12.2g
49%
Sugars
0.3g
Protein
17.1g
Vitamin A 3% Vitamin C 1%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Very low in sugar
  • Very high in dietary fiber
  •   Bad points
  • Very high in sodium
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