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Quick Grab ?N Go Granola Bar Recipe

Looking for an easy Quick Grab ?N Go Granola Bar recipe? Learn how to make Quick Grab ?N Go Granola Bar using healthy ingredients.


Submitted by whychubby

Makes 5 servings



http://www.iheartwellness.com/?p=4377

Recipe Ingredients for Quick Grab ?N Go Granola Bar

1 cup Quaker Quick Oats
1 tsp Cinnamon
1/4 tsp Salt
3 Dates
5 oz Banana

Recipe Directions for Quick Grab ?N Go Granola Bar

http://www.iheartwellness.com/?p=4377
Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 50.1g
Amount Per Serving
Calories
100
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
117mg
5%
Potassium
136mg
4%
Total Carbohydrates
21.4g
7%
Dietary Fiber
3.0g
12%
Sugars
7.0g
Protein
2.5g
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in magnesium
  •   Bad points
  • High in sugar
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