Quick and Elegant Chicken Recipe

Looking for an easy Quick and elegant chicken recipe? Learn how to make Quick and elegant chicken using healthy ingredients.


Submitted by debciul

Makes 2 servings



chicken with cheese, sause, dressing

Recipe Ingredients for Quick and elegant chicken

10 oz chicken breast
1 1/2 cup dressing
3 oz cheese
1/2 can mushroom soup
1/4 cup white wine
1/2 onion
2 tablespoons smart balance spread

Recipe Directions for Quick and elegant chicken

  1. cut chicken into bite size pieces, place in 9 inch glass baking dish

  2. finely grate cheese and place over chicken

  3. saute onion in 1 teaspoon spread, until onions are transparent

  4. mix onion, soup, and white wine together and pour over chicken

  5. put dressing over chicken and drizzle with the rest of the butter

  6. cook for 55 minutes

Categories

Chicken, Main Dish, American

Nutrition Facts
Serving Size 529.5g
Amount Per Serving
Calories
673
Calories from Fat
274
% Daily Value*
Total Fat
30.5g
47%
Saturated Fat
14.0g
70%
Trans Fat
0.0g
Cholesterol
171mg
57%
Sodium
3526mg
147%
Potassium
749mg
21%
Total Carbohydrates
30.8g
10%
Dietary Fiber
1.9g
8%
Sugars
15.8g
Protein
58.9g
Vitamin A 26% Vitamin C 8%
Calcium 43% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in saturated fat
  • Very high in sodium
  • Contains alcohol
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