Quick and Easy Vegetarian Recipe

Looking for an easy Quick and Easy Vegetarian recipe? Learn how to make Quick and Easy Vegetarian using healthy ingredients.


Submitted by jgietzmann

Makes 3 servings



A light and quick vegetarian supper.

Recipe Ingredients for Quick and Easy Vegetarian

2 cups water
1/2 cup noodles
3 tsp chicken stock powder (imitation)
1 carrot, grated
1/2 cup broccoli, chopped
15 g gluten

Recipe Directions for Quick and Easy Vegetarian

  1. Boil water, and add chicken stock powder.

  2. Add the noodles and chopped gluten steak.

  3. Add the grated carrot and finely chopped broccoli. Cook for about 5 minutes and enjoy!

Categories

Soup, Quick, Vegetarian

Nutrition Facts
Serving Size 226.7g
Amount Per Serving
Calories
76
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
398mg
17%
Potassium
129mg
4%
Total Carbohydrates
10.9g
4%
Dietary Fiber
1.2g
5%
Sugars
1.6g
Protein
5.9g
Vitamin A 70% Vitamin C 24%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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