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Quick and Easy Tahini Recipe Recipe

Looking for an easy Quick and Easy Tahini Recipe recipe? Learn how to make Quick and Easy Tahini Recipe using healthy ingredients.


Submitted by getgetdown

Makes 1 serving



Tahini is a thick dip, made of raw Tahini which is a sesame paste. It is eaten with hummus, all sorts of salads, burgers and meat, and goes wonderfully with all kinds of casseroles. Tahini is very simple and easy to make. Do it a few times and you?re bound to get the desired flavor and texture. Prep only takes about 5 minutes, and if you use quality ingredients, you can?t go wrong. It is especially important to use the best raw Tahini product you can lay hands on.

Recipe Ingredients for Quick and Easy Tahini Recipe

1/3 c raw tahini
1/3 c cold water
2 T lemon
1 garlic clove
4 sprigs fresh parsley
1 salt to taste

Recipe Directions for Quick and Easy Tahini Recipe

  1. Put the tahini in a small bawl and pour a little water.

  2. Stir slowly until the texture starts to become thicker, then add more water and stir. Repeat a few times. keeping the mixture more or less homogeneous.

  3. Squeeze and add the lemon juice. Chop the garlic and the parsley well, and add them while stirring. If the tahini is too thick, add a little more water. Add the salt.

  4. Serve with some chopped parsley on top.

Categories

Appetizers

Nutrition Facts
Serving Size 192.9g
Amount Per Serving
Calories
490
Calories from Fat
388
% Daily Value*
Total Fat
43.1g
66%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
253mg
11%
Potassium
403mg
12%
Total Carbohydrates
20.7g
7%
Dietary Fiber
8.4g
34%
Sugars
1.1g
Protein
14.2g
Vitamin A 8% Vitamin C 34%
Calcium 36% Iron 42%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • Very low in sugar
  • High in phosphorus
  • High in thiamin
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