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Quick and Easy Shorbert Recipe

Looking for an easy Quick and Easy Shorbert recipe? Learn how to make Quick and Easy Shorbert using healthy ingredients.


Submitted by teamdiabetesrunner

Makes 1 serving



I love ice cream! This is not only low cal but good for you. Switch the frozen fruit around to your favorites.

Recipe Ingredients for Quick and Easy Shorbert

1/2 cup frozen peaches
1/2 cup frozen raspberries
1/4 cup water or apple juice
1 tbsp chopped almonds

Recipe Directions for Quick and Easy Shorbert

Place frozen fruit in a food processor and mix until fruit is broken up into small chunks. Add water or apple juice and mix until mixture is creamy smooth scraping down sides of bowl as necessary. Remove and place in bowl. Add 1 tbsp. chopped almonds. Shut your eyes and pretend you are in the tropics somewhere while enjoying this treat!
Categories

Dessert

Nutrition Facts
Serving Size 275.2g
Amount Per Serving
Calories
196
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
346mg
10%
Total Carbohydrates
42.0g
14%
Dietary Fiber
7.4g
30%
Sugars
34.5g
Protein
2.9g
Vitamin A 7% Vitamin C 44%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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