Quick and Easy Meaty Pasta Sauce Recipe

Looking for an easy Quick and Easy Meaty Pasta Sauce recipe? Learn how to make Quick and Easy Meaty Pasta Sauce using healthy ingredients.


Submitted by kferndale

Makes 6 servings



Eating Right Bolognese Sauce 700ml

Recipe Ingredients for Quick and Easy Meaty Pasta Sauce

700 ml Blue Menu low Fat Pasta Sauce Vegetarian Bolognese
467 1/2 g Beef, Ground, 80% Lean Meat/20% Fat, Crumbles
1/2 onion, diced
1 carrot, diced
1 celery stalk, diced
2 garlic cloves
1/2 tsp salt
1/4 tsp pepper

Recipe Directions for Quick and Easy Meaty Pasta Sauce

  1. saute onions until clear

  2. add diced carrots & celery

  3. saute ground beef until no longer pink

  4. add crushed garlic cloves when beef is partly cooked

  5. add jar of Bolognese Sauce

  6. season to taste

Categories

Beef, Main Dish, American, Quick

Nutrition Facts
Serving Size 225.0g
Amount Per Serving
Calories
301
Calories from Fat
140
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
5.4g
27%
Trans Fat
0.9g
Cholesterol
69mg
23%
Sodium
551mg
23%
Potassium
907mg
26%
Total Carbohydrates
11.2g
4%
Dietary Fiber
5.5g
22%
Sugars
5.9g
Protein
26.3g
Vitamin A 38% Vitamin C 7%
Calcium 9% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in vitamin A
  • High in vitamin B12
  • High in zinc
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