Quick and Easy Breakfast Recipe

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Looking for an easy Quick and Easy Breakfast recipe? Learn how to make Quick and Easy Breakfast using healthy ingredients.


Submitted by fate82

Makes 5 servings



My general daily breakfast. I make this Sunday evening and then have every day for breakfast before work.

Recipe Ingredients for Quick and Easy Breakfast

1 cup oatmeal
4 cups water
5 bananas
3 tbsp honey

Recipe Directions for Quick and Easy Breakfast

  1. Bring water to rolling boil.

  2. Pour in oatmeal, simmer for approximately 30 minutes.

  3. When serving, add 1 banana, and touch of honey.

Categories

Breakfast, Vegetarian

Nutrition Facts
Serving Size 336.6g
Amount Per Serving
Calories
205
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
490mg
14%
Total Carbohydrates
48.4g
16%
Dietary Fiber
4.7g
19%
Sugars
24.9g
Protein
3.4g
Vitamin A 2% Vitamin C 17%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
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