Quick and Easy Asian Salad Recipe

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Looking for an easy Quick and Easy Asian Salad recipe? Learn how to make Quick and Easy Asian Salad using healthy ingredients.


Submitted by jesscaylor

Makes 1 serving



Easy Asian salad without the chicken!

Recipe Ingredients for Quick and Easy Asian Salad

1 1/2 cup lettuce
1/8 cup red cabbage
1/8 cup sliced carrots
1/8 cup sliced cucumber
1/4 cup edamame
1 oz crispy rice noodles
1 oz crispy wontons

Recipe Directions for Quick and Easy Asian Salad

Combine all ingredients and top with lowfat Miso or Sesame Dressing to taste.
Categories

Salads

Nutrition Facts
Serving Size 238.7g
Amount Per Serving
Calories
288
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
201mg
8%
Potassium
591mg
17%
Total Carbohydrates
35.4g
12%
Dietary Fiber
4.3g
17%
Sugars
2.7g
Protein
13.2g
Vitamin A 57% Vitamin C 42%
Calcium 15% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in vitamin A
  • High in vitamin C
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