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Quick and Easy Asian Salad Recipe

Looking for an easy Quick and Easy Asian Salad recipe? Learn how to make Quick and Easy Asian Salad using healthy ingredients.


Submitted by jesscaylor

Makes 1 serving



Variation on the Asian Chicken Salad

Recipe Ingredients for Quick and Easy Asian Salad

1 1/2 cups shredded lettuce or cabbage
2 tbsp cheddar cheese
1/4 cup shredded carrots
1/4 cup sliced cucumbers
1/2 sliced chicken breast
1 oz crispy rice noodles
1 oz crispy wontons

Recipe Directions for Quick and Easy Asian Salad

Combine all items and top with dressing of choice.
Categories

Salads

Nutrition Facts
Serving Size 315.3g
Amount Per Serving
Calories
512
Calories from Fat
181
% Daily Value*
Total Fat
20.1g
31%
Saturated Fat
5.9g
29%
Trans Fat
0.0g
Cholesterol
88mg
29%
Sodium
759mg
32%
Potassium
569mg
16%
Total Carbohydrates
48.3g
16%
Dietary Fiber
5.5g
22%
Sugars
7.1g
Protein
38.0g
Vitamin A 98% Vitamin C 68%
Calcium 17% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in vitamin A
  • High in vitamin C
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