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Quick and Easy Asian Chicken Salad Recipe

Looking for an easy Quick and Easy Asian Chicken Salad recipe? Learn how to make Quick and Easy Asian Chicken Salad using healthy ingredients.


Submitted by jesscaylor

Makes 1 serving



Asian Chicken salad with crispy rice noodles

Recipe Ingredients for Quick and Easy Asian Chicken Salad

1 cup shredded lettuce or cabbage
1/4 cup edamame
2 tbsp shredded carrots
2 tbsp shredded red cabbage
1 oz cilantro
1/2 sliced chicken breast
1 oz crispy rice noodles
1 oz crispy wontons

Recipe Directions for Quick and Easy Asian Chicken Salad

  1. Combine all ingredients.

  2. Top with lowfat miso dressing or other dressing of choice.

Categories

Salads

Nutrition Facts
Serving Size 327.5g
Amount Per Serving
Calories
441
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
282mg
12%
Potassium
943mg
27%
Total Carbohydrates
37.6g
13%
Dietary Fiber
5.8g
23%
Sugars
3.4g
Protein
40.5g
Vitamin A 88% Vitamin C 93%
Calcium 19% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in niacin
  • High in vitamin A
  • Very high in vitamin C
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