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Quick Cucumber Cheese Sandwich Recipe

Looking for an easy Quick Cucumber Cheese Sandwich recipe? Learn how to make Quick Cucumber Cheese Sandwich using healthy ingredients.


Submitted by ashritaaa

Makes 1 serving



Cucumber in whole wheat toast with cheese spread.

Recipe Ingredients for Quick Cucumber Cheese Sandwich

1/2 cup sliced Cucumber
4 Whole Wheat Bread slices
1 tbsp Cheese spread

Recipe Directions for Quick Cucumber Cheese Sandwich

  1. Toast the bread slices

  2. Apply cheese spread on each slice

  3. Add sliced cucumbers on 2 slices and top it off with the remaining 2

  4. Enjoy

Categories

Snacks

Nutrition Facts
Serving Size 171.1g
Amount Per Serving
Calories
313
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.4g
12%
Trans Fat
0.9g
Cholesterol
7mg
2%
Sodium
573mg
24%
Potassium
361mg
10%
Total Carbohydrates
48.2g
16%
Dietary Fiber
7.9g
32%
Sugars
7.2g
Protein
16.6g
Vitamin A 3% Vitamin C 2%
Calcium 18% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very high in manganese
  • Very high in selenium
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