Quick Chili Recipe

Looking for an easy Quick Chili recipe? Learn how to make Quick Chili using healthy ingredients.


Submitted by natgirl47

Makes 10 servings



Using Wolf Brand HOT No Beans Chili as a base, this makes a good, quick chili.

Recipe Ingredients for Quick Chili

15 oz. Chili
15 oz. Pinto Beans
15 oz. White Beans
1 lb. Ground Turkey
1 tsp. salt
1 tsp. chili powder
1 tsp. paprika
1 tsp. cumin
1 small onion
2 small tomatoes
1 clove fresh garlic
28 grams shredded cheddar cheese

Recipe Directions for Quick Chili

  1. Pour Wolf chili into large pot.

  2. Dice onions, tomatoes, and garlic, size to preference.

  3. Add green peppers if desired.

  4. Brown the turkey & drain completely.

  5. Toss in the vegetables, turkey, and remaining ingredients.

  6. Heat over Medium for about 15-20 minutes (longer to add flavor) and serve.

  7. Top with cheese if desired.

  8. Can also be served with crackers or tortilla chips, but watch those calories & carbs!

Categories

Main Dish

Nutrition Facts
Serving Size 202.5g
Amount Per Serving
Calories
463
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
537mg
22%
Potassium
1704mg
49%
Total Carbohydrates
59.1g
20%
Dietary Fiber
15.5g
62%
Sugars
3.1g
Protein
34.9g
Vitamin A 10% Vitamin C 11%
Calcium 21% Iron 52%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in dietary fiber
  • High in iron
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in selenium
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