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Quick Chicken Wrap Recipe

Looking for an easy Quick chicken wrap recipe? Learn how to make Quick chicken wrap using healthy ingredients.


Submitted by Hanzelmonge

Makes 2 servings



Easy chicken wrap, great with yogurt and apricot sauce... very tropical

Recipe Ingredients for Quick chicken wrap

40 grams Chicken, Breast, Meat Only
2 inner leaf Lettuce, Cos Or Romaine
40 grams Peppers, Sweet, Green
80 grams Pineapple
1 serving tortilla integral TIPICA
1 serving tortilla integral TIPICA

Recipe Directions for Quick chicken wrap

Grill the chicken. Slice everything into edible size. Put the hole lettuce leaf on the tortilla, top with everything else. Open mouth... eat...
Categories

Chicken, American, Greek, Mexican, Quick

Nutrition Facts
Serving Size 110.0g
Amount Per Serving
Calories
119
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
122mg
5%
Potassium
155mg
4%
Total Carbohydrates
16.5g
6%
Dietary Fiber
2.1g
8%
Sugars
4.5g
Protein
8.7g
Vitamin A 14% Vitamin C 63%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • High in manganese
  • High in niacin
  • High in vitamin A
  • Very high in vitamin C
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