Quick Chicken and Veggie Soup Recipe

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Looking for an easy quick chicken and veggie soup recipe? Learn how to make quick chicken and veggie soup using healthy ingredients.


Submitted by mamato3

Makes 16 servings



a quick soup to pack in your lunch

Recipe Ingredients for quick chicken and veggie soup

2 cups cooked rice
12 cups water
6 chicken boullion cubes
4 cups frozen stir fry vegetables
1 pound cooked chicken breast
1 salt
1 pepper
1 garlic powder to taste

Recipe Directions for quick chicken and veggie soup

  1. Cook rice.

  2. Cook chicken in water, add salt, peper, and garlic powder to season.

  3. At the same time heat up 12 cups of water with boullion. Heat to boil. Add the frozen veggies. Bring to a boil.

  4. Add chicken.

  5. Add rice.

  6. Bring back up to boil and simmer until everything is heated through. Taste, add more seasoning if needed.

Categories

Soup

Nutrition Facts
Serving Size 255.4g
Amount Per Serving
Calories
144
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
319mg
13%
Potassium
156mg
4%
Total Carbohydrates
20.4g
7%
Dietary Fiber
0.9g
4%
Sugars
0.9g
Protein
11.0g
Vitamin A 15% Vitamin C 8%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin A
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