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Quick Chicken Salad Recipe

Looking for an easy quick chicken salad recipe? Learn how to make quick chicken salad using healthy ingredients.


Submitted by mandybean2002

Makes 2 servings



Quick and easy using canned chicken

Recipe Ingredients for quick chicken salad

7 3/5 oz chicken breast (canned from costco)
3 tablespoons light mayonaise
1 stalk of celery
1 teaspoon of garlic
1 pepper

Recipe Directions for quick chicken salad

  1. -drain water from canned chicken (the weight is the meat after draining)

  2. -cut up celery

  3. -mix all ingredients together and enjoy!!

Categories

Chicken, Brunch, Quick

Nutrition Facts
Serving Size 138.7g
Amount Per Serving
Calories
249
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
99mg
33%
Sodium
267mg
11%
Potassium
304mg
9%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.2g
1%
Sugars
0.2g
Protein
33.6g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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