Quick Chicken Cordon Blue Recipe

Looking for an easy Quick Chicken Cordon Blue recipe? Learn how to make Quick Chicken Cordon Blue using healthy ingredients.


Submitted by kimothyschma

Makes 5 servings



without the breading, ham, and salt

Recipe Ingredients for Quick Chicken Cordon Blue

1 1/4 lb raw chicken breast
1/2 tsp ground pepper
1/3 cup swiss cheese, shredded
3 tbsp cream cheese
1/8 cup breadcrumbs
1/2 tbsp parsley
1/2 tbsp thyme
2 tbsp olive oil

Recipe Directions for Quick Chicken Cordon Blue

  1. Preheat oven to 400

  2. Trim fat off chicken

  3. Sprinkle chicken with 1/4 tsp pepper and salt (optional). Combine the remaining pepper with breadcrumbs, parsley or thyme, and 2 tsp oil in another bowl

  4. Heat the remaining oil in a large skillet over medium heat. Cook the chicken until browned on both sides, about 2 min per side. Move the chicken to the center so all pieces are touching. Spread with the cheese mixture and top with breadcrumb mixture.

  5. Bake until chicken is no longer pink and thermometer reads 165, 5-7 minutes.

Categories

Chicken, Main Dish, American, Bake

Nutrition Facts
Serving Size 135.6g
Amount Per Serving
Calories
295
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
136mg
6%
Potassium
315mg
9%
Total Carbohydrates
2.8g
1%
Dietary Fiber
0.3g
1%
Sugars
0.3g
Protein
38.0g
Vitamin A 4% Vitamin C 1%
Calcium 9% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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