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Quick Bran Muffins Recipe

Looking for an easy quick bran muffins recipe? Learn how to make quick bran muffins using healthy ingredients.


Submitted by jujube36

Makes 2 servings



2 portions of very good, quick bran muffins

Recipe Ingredients for quick bran muffins

1 cup raisin bran
1/2 tsp baking powder
1/2 cup skim milk
2 large eggs

Recipe Directions for quick bran muffins

Mix all ingredients together. Spoon in muffin moulds. Cook in oven at 375C for 20 minutes or in microwave for 3 1/2 minutes for each serving.
Categories

Breakfast

Nutrition Facts
Serving Size 142.0g
Amount Per Serving
Calories
187
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
213mg
71%
Sodium
277mg
12%
Potassium
467mg
13%
Total Carbohydrates
27.1g
9%
Dietary Fiber
3.9g
16%
Sugars
13.4g
Protein
10.7g
Vitamin A 15% Vitamin C 0%
Calcium 17% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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