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Quick Apple Sauce Recipe

Looking for an easy Quick apple sauce recipe? Learn how to make Quick apple sauce using healthy ingredients.


Submitted by allicoffin

Makes 4 servings



A good topping for pancakes or waffles

Recipe Ingredients for Quick apple sauce

4 apples
2 tsp brown sugar

Recipe Directions for Quick apple sauce

  1. peel and core apples, and dice them into 1" bits. put in a pot over medium heat with just a little water to prevent scorching.

  2. stir frequently. when apples begin to break down, add brown sugar.

  3. can be served chunky or pureed for a smoother texture.

Categories

Fruits, Breakfast, Boil

Nutrition Facts
Serving Size 139.5g
Amount Per Serving
Calories
78
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
150mg
4%
Total Carbohydrates
20.5g
7%
Dietary Fiber
3.3g
13%
Sugars
15.8g
Protein
0.4g
Vitamin A 1% Vitamin C 11%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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