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Quick 3-Bean Salad Recipe

Looking for an easy Quick 3-bean salad recipe? Learn how to make Quick 3-bean salad using healthy ingredients.


Submitted by justlaura

Makes 6 servings



Good way to use up extra cooked beans. Add spices or chopped onions, peppers, garlic, etc. for additional flavor.

Recipe Ingredients for Quick 3-bean salad

1 cup black beans, cooked
1 cup kidney beans, cooked
1 cup pinto beans, cooked
2 tbsp lime basil vinaigrette

Recipe Directions for Quick 3-bean salad

Mix all ingredients. Place in sealed container. Keep refrigerated.
Categories

Beans, Salads

Nutrition Facts
Serving Size 91.7g
Amount Per Serving
Calories
120
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
16mg
1%
Potassium
345mg
10%
Total Carbohydrates
21.9g
7%
Dietary Fiber
6.9g
28%
Sugars
1.0g
Protein
7.6g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • Very high in dietary fiber
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