Quiche with Spinach (Corinne) Recipe

Looking for an easy Quiche with spinach (Corinne) recipe? Learn how to make Quiche with spinach (Corinne) using healthy ingredients.


Submitted by coriander64

Makes 8 servings



Brown onions and bacon, mix all other ingredients together and pour onto ready pastry.

Recipe Ingredients for Quiche with spinach (Corinne)

3 large Egg, Whole
3 cup Milk, Lowfat, Fluid, 1% Milkfat
2 cup Spinach
1 crust, single 9" Pie Crust, Standard-type
1 dash Salt, Table
1 dash Pepper, Black
1 medium (2-1/2" dia) Onions
30 grams Ready to Serve Bacon
1 slice (1 oz) Cheddar Cheese

Recipe Directions for Quiche with spinach (Corinne)

Cook 25 minutes in pre-heated oven of 180 C.
Categories

Main Dish

Nutrition Facts
Serving Size 196.9g
Amount Per Serving
Calories
203
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
91mg
30%
Sodium
316mg
13%
Potassium
357mg
10%
Total Carbohydrates
16.2g
5%
Dietary Fiber
2.2g
9%
Sugars
1.7g
Protein
10.4g
Vitamin A 121% Vitamin C 5%
Calcium 23% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in calcium
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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