Quiche, with Sausage,Cheese and Broccolli Recipe

Looking for an easy Quiche, with Sausage,Cheese and Broccolli recipe? Learn how to make Quiche, with Sausage,Cheese and Broccolli using healthy ingredients.


Submitted by hbrady8974

Makes 8 servings



Quich with italian sausage, broccolli, cheddar cheese and onion.

Recipe Ingredients for Quiche, with Sausage,Cheese and Broccolli

3 link, 4/lb Sausage, Italian, Pork, Cooked
1 serving mrs smith pie crust
1 cup, chopped Broccoli
0.5 small Onions
4.2 extra large Egg, Whole
1 cup, fluid (yields 2 cups whipped) Cream, Fluid, Heavy Whipping

Recipe Directions for Quiche, with Sausage,Cheese and Broccolli

  1. Brown the sausage and onion.

  2. Scramble the eggs and mix with the cream.

  3. Add the sausage, Brocolli and Onions to a pre maid frozen pie crust (Deep Dish)

  4. Pour the egg and cream mixture into the crust and add the cheese.

  5. Bake at 350 degrees for about 50 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 106.8g
Amount Per Serving
Calories
389
Calories from Fat
203
% Daily Value*
Total Fat
22.6g
35%
Saturated Fat
10.8g
54%
Trans Fat
0.0g
Cholesterol
187mg
62%
Sodium
433mg
18%
Potassium
199mg
6%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.4g
2%
Sugars
0.9g
Protein
10.7g
Vitamin A 13% Vitamin C 17%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Very low in sugar
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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