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Quiche Egg Filling Recipe

Looking for an easy Quiche Egg Filling recipe? Learn how to make Quiche Egg Filling using healthy ingredients.


Submitted by staceyolson

Makes 2 servings



The perfect filling to a quiche.

Recipe Ingredients for Quiche Egg Filling

40 grams Cheese Cheddar Medium Light
80 grams Mozzarella, Part Skim Milk Cheese
3 medium Egg, Whole
3 large Egg, Whole
148 grams Cream, Fluid, Half And Half
124 grams Cottage Cheese, Lowfat, 1% Milkfat
22 grams Rogers No Additive Whole Wheat Flour
14 grams Food Yeast

Recipe Directions for Quiche Egg Filling

Mix all ingredients in a blender and pour over quiche crust and quiche additives (already placed in the crust).
Categories

Brunch

Nutrition Facts
Serving Size 355.0g
Amount Per Serving
Calories
566
Calories from Fat
306
% Daily Value*
Total Fat
34.0g
52%
Saturated Fat
16.5g
83%
Trans Fat
0.0g
Cholesterol
597mg
199%
Sodium
874mg
36%
Potassium
417mg
12%
Total Carbohydrates
18.5g
6%
Dietary Fiber
3.1g
12%
Sugars
3.4g
Protein
48.2g
Vitamin A 23% Vitamin C 1%
Calcium 64% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in calcium
  • High in phosphorus
  • High in selenium
  • Very high in thiamin
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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