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Quiche - Chx, On, Bp, Mush, Cheddar Recipe

Looking for an easy Quiche - chx, on, bp, mush, cheddar recipe? Learn how to make Quiche - chx, on, bp, mush, cheddar using healthy ingredients.


Submitted by klloyd27

Makes 8 servings



quiche with onions, bell peppers, mushrooms, chicken, and cheddar cheese

Recipe Ingredients for Quiche - chx, on, bp, mush, cheddar

4 large egg Eggland's Best Egg
1 cup Cream, Fluid, Half And Half
0.5 cup, chopped Onions
0.125 cup, chopped Peppers, Sweet, Green
0.75 cup, shredded Cheddar Cheese
0.75 cup, chopped or diced Chicken, Breast, Meat Only
3 large Mushrooms

Recipe Directions for Quiche - chx, on, bp, mush, cheddar

  1. beat eggs with half and half

  2. chop other ingredients and sautee

  3. add other ingredients to egg mixture

  4. Put in pie crust

  5. bake in oven preheated to 350 degrees for 45-60 min

Categories

Main Dish

Nutrition Facts
Serving Size 99.9g
Amount Per Serving
Calories
145
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
5.1g
26%
Trans Fat
0.0g
Cholesterol
123mg
41%
Sodium
119mg
5%
Potassium
164mg
5%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.3g
1%
Sugars
0.7g
Protein
11.1g
Vitamin A 7% Vitamin C 5%
Calcium 13% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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