Quesadillas-Like At Lalo's Restaurant Recipe

Looking for an easy Quesadillas-like at Lalo's restaurant recipe? Learn how to make Quesadillas-like at Lalo's restaurant using healthy ingredients.


Submitted by valsgoal

Makes 1 serving



Lalo's quesadillas. these are the ingredients. The oil may be overestimated..

Recipe Ingredients for Quesadillas-like at Lalo's restaurant

4 serving Corn Tortillas
2 oz Chihuahua Cheese
0.5 cup, chopped Peppers, Sweet, Green
10 rings Onions

Recipe Directions for Quesadillas-like at Lalo's restaurant

  1. spread oil on pan

  2. divide cheese, onions, and peppers evenly onto all 4 tortillas and fold tortillas in half over ingredients, grill for a few minutes. turn over and grill a few more minutes.

Categories

Mexican

Nutrition Facts
Serving Size 285.7g
Amount Per Serving
Calories
439
Calories from Fat
164
% Daily Value*
Total Fat
18.2g
28%
Saturated Fat
10.1g
51%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
485mg
20%
Potassium
218mg
6%
Total Carbohydrates
55.0g
18%
Dietary Fiber
6.3g
25%
Sugars
4.3g
Protein
17.3g
Vitamin A 18% Vitamin C 107%
Calcium 70% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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