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Quesadilla a La King Recipe

Looking for an easy Quesadilla a la king recipe? Learn how to make Quesadilla a la king using healthy ingredients.


Submitted by reking11

Makes 1 serving



Fried Tortilla with melted cheese

Recipe Ingredients for Quesadilla a la king

2 oz Mexican Style Four Cheese
1 tortilla Burrito 10" 98% Fat Free Flour tortilla 8ct
2 serving Salsa
1 serving Salsa

Recipe Directions for Quesadilla a la king

Preheat frying pan over medium heat. Butter one side of tortilla, place butter side down in frying pan; top with cheese. Cook over medium heat till cheese is melted. Top with salsa, cut into wedges and serve
Categories

Main Dish

Nutrition Facts
Serving Size 424.0g
Amount Per Serving
Calories
488
Calories from Fat
181
% Daily Value*
Total Fat
20.1g
31%
Saturated Fat
10.1g
51%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
2240mg
93%
Potassium
810mg
23%
Total Carbohydrates
60.0g
20%
Dietary Fiber
5.2g
21%
Sugars
2.0g
Protein
22.5g
Vitamin A 45% Vitamin C 20%
Calcium 44% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
B-
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • High in sodium
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