Quarter Deck Scallop Salad W/ House Honey Dijon Vinagirerre Recipe

Looking for an easy Quarter Deck Scallop Salad w/ house honey dijon vinagirerre recipe? Learn how to make Quarter Deck Scallop Salad w/ house honey dijon vinagirerre using healthy ingredients.


Submitted by sassmycat

Makes 1 serving



Wonderful Pan Seared Scallop Salad

Recipe Ingredients for Quarter Deck Scallop Salad w/ house honey dijon vinagirerre

1 teaspoon butter
5 ozs Sea Scallops
2 cups mixed greens
1/2 oz walnuts
1/2 ozs dried cranberries
1 oz blue cheese
0.03 cup white wine vinegar
0.02 cup dijon mustard
0.17 tsp honey
0.04 cup olive oil

Recipe Directions for Quarter Deck Scallop Salad w/ house honey dijon vinagirerre

  1. Cook Scallops

  2. Add all together

  3. Eat

Categories

Main Dish

Nutrition Facts
Serving Size 588.7g
Amount Per Serving
Calories
676
Calories from Fat
280
% Daily Value*
Total Fat
31.1g
48%
Saturated Fat
9.7g
49%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
836mg
35%
Potassium
1244mg
36%
Total Carbohydrates
56.1g
19%
Dietary Fiber
17.8g
71%
Sugars
13.3g
Protein
44.0g
Vitamin A 320% Vitamin C 30%
Calcium 29% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
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