Purple Peach Smoothie Recipe

Looking for an easy Purple Peach Smoothie recipe? Learn how to make Purple Peach Smoothie using healthy ingredients.


Submitted by viewparadise

Makes 3 servings



Peach, blueberry, strawberry & banana smoothie!

Recipe Ingredients for Purple Peach Smoothie

1 1/2 cups frozen yogurt, peach
2 cups blueberries
1 cup strawberries
1 cup ice
1 banana
1/2 cup light soy milk

Recipe Directions for Purple Peach Smoothie

  1. Place all ingredients in blender

  2. blend!

  3. Serve. =)

Categories

Berries, Dairy, Breakfast, Brunch, Dessert, Main Dish, Side Dish, Snacks, American, Puree, Vegetarian

Nutrition Facts
Serving Size 425.5g
Amount Per Serving
Calories
194
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
110mg
5%
Potassium
626mg
18%
Total Carbohydrates
36.6g
12%
Dietary Fiber
4.5g
18%
Sugars
26.4g
Protein
8.9g
Vitamin A 5% Vitamin C 70%
Calcium 29% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in manganese
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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