Purple Miso Recipe

Looking for an easy Purple Miso recipe? Learn how to make Purple Miso using healthy ingredients.


Submitted by laurel_g

Makes 5 servings



125 g Miso 1.5 cups red cabbage, chopped 1.5 cups firm tofu, diced

Recipe Ingredients for Purple Miso

125 g Miso
1 1/2 cups red cabbage, chopped
1 1/2 cups firm tofu, diced

Recipe Directions for Purple Miso

do not boil! just heat, mix and serve
Categories

Soup

Nutrition Facts
Serving Size 127.3g
Amount Per Serving
Calories
109
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
946mg
39%
Potassium
210mg
6%
Total Carbohydrates
9.4g
3%
Dietary Fiber
2.7g
11%
Sugars
2.9g
Protein
9.5g
Vitamin A 1% Vitamin C 16%
Calcium 18% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in calcium
  • Very high in manganese
  • High in phosphorus
  • High in selenium
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement