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Pureed Navy Bean Soup Recipe

Looking for an easy pureed navy bean soup recipe? Learn how to make pureed navy bean soup using healthy ingredients.


Submitted by mollyinmn

Makes 8 servings



no meat, just chicken stock and beans

Recipe Ingredients for pureed navy bean soup

1 cup dried navy beans
32 oz fat free chicken broth
2 carrots
1/2 cup cheddar cheese
1 onion

Recipe Directions for pureed navy bean soup

put all in crockpot and cook on high for at least 8 hours. Puree then serve.
Categories

Soup

Nutrition Facts
Serving Size 176.6g
Amount Per Serving
Calories
151
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
424mg
18%
Potassium
483mg
14%
Total Carbohydrates
19.1g
6%
Dietary Fiber
7.0g
28%
Sugars
2.7g
Protein
10.4g
Vitamin A 53% Vitamin C 5%
Calcium 11% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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