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Pure Blood Muggle's Egg Salad Recipe

Looking for an easy Pure Blood Muggle's Egg Salad recipe? Learn how to make Pure Blood Muggle's Egg Salad using healthy ingredients.


Submitted by purebloodmuggle

Makes 5 servings



Made with mostly egg whited. 1.5 cup servings

Recipe Ingredients for Pure Blood Muggle's Egg Salad

5 Eggs, Hard Boiled, chopped
18 Egg Whites, Chopped
1/2 cup mayonnaise
1 tsp onion powder
1/2 tsp salt
1/4 tsp ground mustard
1/8 tsp black pepper

Recipe Directions for Pure Blood Muggle's Egg Salad

  1. Hard Boil Eggs

  2. Peel

  3. Discard 18 egg yolks

  4. Chop 5 whole eggs and 18 egg whites

  5. Add remaining Ingredients

  6. Stir

  7. Chill

  8. ENJOY!

Categories

Eggs, Salads

Nutrition Facts
Serving Size 187.6g
Amount Per Serving
Calories
214
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
192mg
64%
Sodium
659mg
27%
Potassium
261mg
7%
Total Carbohydrates
7.3g
2%
Sugars
2.8g
Protein
18.7g
Vitamin A 5% Vitamin C 0%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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