Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Pure Banana Milkshake Recipe

Looking for an easy Pure Banana Milkshake recipe? Learn how to make Pure Banana Milkshake using healthy ingredients.


Submitted by troydawson

Makes 1 serving



Pure banana milkshake no added protein/whey or anything.

Recipe Ingredients for Pure Banana Milkshake

1 medium Banana
1 serving 2% Partly Skimmed Milk

Recipe Directions for Pure Banana Milkshake

  1. Freeze the bananas the night before, makes the shake sweeter.

  2. Dump everything in a blender with some ice.

Categories

Breakfast

Nutrition Facts
Serving Size 376.0g
Amount Per Serving
Calories
239
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
129mg
5%
Potassium
397mg
11%
Total Carbohydrates
41.0g
14%
Dietary Fiber
4.0g
16%
Sugars
21.0g
Protein
9.6g
Vitamin A 0% Vitamin C 15%
Calcium 32% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
39% confidence
B
  Good points
  • Low in sodium
  • High in calcium
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement