Pure Banana Milkshake Recipe

Looking for an easy Pure Banana Milkshake recipe? Learn how to make Pure Banana Milkshake using healthy ingredients.


Submitted by troydawson

Makes 1 serving



Pure banana milkshake no added protein/whey or anything.

Recipe Ingredients for Pure Banana Milkshake

1 medium Banana
1 serving 2% Partly Skimmed Milk

Recipe Directions for Pure Banana Milkshake

  1. Freeze the bananas the night before, makes the shake sweeter.

  2. Dump everything in a blender with some ice.

Categories

Breakfast

Nutrition Facts
Serving Size 376.0g
Amount Per Serving
Calories
239
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
129mg
5%
Potassium
397mg
11%
Total Carbohydrates
41.0g
14%
Dietary Fiber
4.0g
16%
Sugars
21.0g
Protein
9.6g
Vitamin A 0% Vitamin C 15%
Calcium 32% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
39% confidence
B
  Good points
  • Low in sodium
  • High in calcium
  •   Bad points
  • Very high in sugar
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